The Secrets to Protecting Your Braces: Understanding and Preventing Bracket Breakage

closeup young woman checking her braces smiling picture Braces are crucial in helping people achieve their dream smile, but they come with responsibilities. Proper care and maintenance of braces, including their intricate parts like brackets, are essential to ensure a successful orthodontic journey. In this blog, we will explore some common reasons brackets break and share tips to prevent further damage. Let Advanced Orthodontic Care guide you through your journey with braces by offering expert advice and solutions for all your orthodontic needs.

The Perils of Rough Teeth Brushing

It’s a common misconception that applying more force while brushing guarantees cleaner teeth. However, vigorous brushing can have several negative consequences, especially for those wearing braces. Excessive force while brushing can damage the tooth enamel, which protects your teeth and contributes to their pearly-white appearance. Moreover, brushing too hard can damage your braces by breaking the brackets and rubber bands holding them in place. To prevent this, adopt a gentle brushing technique using a soft-bristled toothbrush specifically designed for braces.

The Impact of Diet on Braces

Your diet plays a significant role in the effectiveness of your braces and the number of orthodontist visits you might require. If you’ve broken brackets multiple times and are confident in your brushing habits, it’s time to evaluate your diet. Consuming hard and sticky foods can cause problems for braces wearers, so avoiding such items is crucial. To protect your braces and stay on track toward your dream smile, consider avoiding the following foods:

  • Nuts

  • Gum

  • Hard candy

  • Uncut raw fruits and vegetables

  • Popcorn

  • Chewy or sticky candies

  • Ice

Temporarily giving up some of your favorite treats might be challenging, but it’s a small sacrifice to make for the sake of your braces’ well-being.

What to Do in Case of Broken Brackets

Accidents can happen, and sometimes brackets break unexpectedly. If you find yourself in this situation, it’s essential to consult a professional immediately. Advanced Orthodontic Care specializes in various orthodontic services, including addressing broken brackets. To learn more about how we can help, schedule an appointment at one of our four locations by calling us today at 303-331-0222. Let us guide you toward the smile you’ve always dreamed of.

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